Not a surprise so much as pretty good science. Also, 7 other things worth your time.
I’m going to share a study about sleep—supposedly the largest real-world sleep study in history.
It seems appropriate to talk about today, both because nearly every person I talked with on Sunday was sleep-deprived after turning the clocks ahead—and frankly, because I’m pretty darn tired myself.
Researchers at the Brain and Mind Institute at Western Univ…