Understandably by Bill Murphy Jr.

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7 hours

www.understandably.com

7 hours

Not a surprise so much as pretty good science. Also, 7 other things worth your time.

Bill Murphy Jr.
Mar 15, 2021
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7 hours

www.understandably.com

I’m going to share a study about sleep—supposedly the largest real-world sleep study in history.

It seems appropriate to talk about today, both because nearly every person I talked with on Sunday was sleep-deprived after turning the clocks ahead—and frankly, because I’m pretty darn tired myself.

Researchers at the Brain and Mind Institute at Western Univ…

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