9 years

A study that might light a fire under you, post-pandemic. Or maybe you're already doing it. Also, 7 other things worth your time.

As we reach the end of the pandemic (I think/hope), and as people are returning to normal lives (again, I think/hope), I’d like to share a study that suggests a way—maybe—to get some of that lost time back.

Because, it’s been a dream of civilizations since the dawn of time: If we can't live forever, can we at least slow down the aging process, and stretc…