Most important meal of the day

He likes it! Hey, Mikey! Also, 7 other things worth your time.

Bill is traveling today, so your Understandably morning newsletter is brought to you by Kate Sullivan and the letter B (you’ll see why in a minute)…

Most of us fall into one of three groups in the morning:

• All I need is coffee to survive;

• I’ll grab something on the way, I guess;

• Bacon, eggs, two pancakes...or an artfully arranged smoothie bowl.

The latter c…