Goodness I'm going to get flamed for this. You know what causes anxiety? Having to navigate around everything that is "bad" for you. Every day, a new study adds something to the list. One day, when there's nothing left, there'll be anxiety because there's no joy in life.
And call me a cynic but the very people, psychologists, that say anxiety is increasing are the ones who benefit from having more patients to treat.
So, as my university professor once taught me, if you don't have a possible solution, you don't have a problem. You have a whinge. So here's what you do.
Forget about food causing anxiety. Enjoy what you eat but do it in moderation. Have that cookie but maybe not the whole package. Have that Coke but try a glass of water once in awhile. Enjoy your life.
Your notion about psychologists beenfitting from the anxiety market is akin to the article in The Free Press that ascertained that science has a major fraud problem....
If only it were that easy for some but then for the addicted, moderation or anxiety about the consequences of their actions are hardly ever on their radar.
Goodness I'm going to get flamed for this. You know what causes anxiety? Having to navigate around everything that is "bad" for you. Every day, a new study adds something to the list. One day, when there's nothing left, there'll be anxiety because there's no joy in life.
And call me a cynic but the very people, psychologists, that say anxiety is increasing are the ones who benefit from having more patients to treat.
So, as my university professor once taught me, if you don't have a possible solution, you don't have a problem. You have a whinge. So here's what you do.
Forget about food causing anxiety. Enjoy what you eat but do it in moderation. Have that cookie but maybe not the whole package. Have that Coke but try a glass of water once in awhile. Enjoy your life.
Your notion about psychologists beenfitting from the anxiety market is akin to the article in The Free Press that ascertained that science has a major fraud problem....
It's all about having an agenda.
Everything in moderation seems like a pretty good practice.
If only it were that easy for some but then for the addicted, moderation or anxiety about the consequences of their actions are hardly ever on their radar.