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Darrell's avatar

Nice essay. I’ve previously read that even excessive TV watching by adults - particularly news - causes something to happen in your brain. It has something to do with the differences between reading news and watching news. Here is one thing I was able to find:

“The study, published online Nov. 3, 2023, by the International Journal of Behavioral Nutrition and Physical Activity, looked at data on more than 473,000 adults ages 39 to 72 enrolled in the UK Biobank. Researchers tracked participants until either they died; they were diagnosed with dementia, Parkinson's, or depression; or the study ended (2018 for some participants, 2021 for others). Participants reported how many hours they spent aside from work either exercising, using a computer, or watching TV.

Compared with people who watched TV for less than an hour each day, participants who reported watching four or more hours of TV daily had a 28% higher risk of dementia, a 35% greater risk of depression, and a 16% higher risk of Parkinson's disease. But people who reported a moderate amount of computer use—30 to 60 minutes per day—appeared to have lower risks of those three conditions compared with participants who reported the lowest levels of computer use.”

https://www.health.harvard.edu/mind-and-mood/too-much-tv-might-be-bad-for-your-brain

Elizabeth Beggins's avatar

Fascinating. Thanks for sharing this. Having had the good fortune of raising kids mostly without screens--limited computer and t.v. time, and no reception for early smart phones--I hope the pendulum of digital babysitting will start to swing back in the other direction. Sisyphean, as you say, but sure seems worth trying.

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