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Steve's avatar

2025 resolution: Less doom scrolling and cable news consumption.

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Kristin's avatar

It's great that you take time off! It's so important. I took extra time over the past couple of weeks and wondered why I didn't do it more often. (lol) but moving forward, I will. Heading back to work FT seeing patients today, I feel much better and rested. Its all about self-care. I don't make resolutions, but I do ask myself a handful of reflective questions to get me started. Most of the questions are around my takeaways from last year and what types of habits and systems work/don't/add new ones that I want to establish this year (thank you James Clear!). Also, a couple of things I want to do in 1Q/ and how to manage some of my fears around taking on a new biz project. Cheers!

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